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Graham Barrett 40:00 SkiErg

9,228

Meters

40:00.0

Time

2:10.0

Pace

546

Calories

117

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate31
Stroke Count1271
Drag Factor69

July 11, 2023 07:12:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,228 2:10.0 159 847 546 31 117
1:00.0 231 2:09.8 160 849 14 35 106
2:00.0 229 2:11.0 156 835 13 32 109
3:00.0 229 2:11.0 156 835 13 32 110
4:00.0 230 2:10.4 158 842 14 32 111
5:00.0 230 2:10.4 158 842 14 31 112
6:00.0 231 2:09.8 160 849 14 32 112
7:00.0 231 2:09.8 160 849 14 31 113
8:00.0 233 2:08.7 164 864 14 32 118
9:00.0 233 2:08.7 164 864 14 32 114
10:00.0 234 2:08.2 166 871 14 32 113
11:00.0 234 2:08.2 166 871 14 32 117
12:00.0 232 2:09.3 162 857 14 32 115
13:00.0 230 2:10.4 158 842 14 32 113
14:00.0 231 2:09.8 160 849 14 32 117
15:00.0 230 2:10.4 158 842 14 31 116
16:00.0 231 2:09.8 160 849 14 32 116
17:00.0 230 2:10.4 158 842 14 30 120
18:00.0 230 2:10.4 158 842 14 31 116
19:00.0 230 2:10.4 158 842 14 31 118
20:00.0 229 2:11.0 156 835 13 31 116
21:00.0 229 2:11.0 156 835 13 29 119
22:00.0 229 2:11.0 156 835 13 30 120
23:00.0 228 2:11.5 154 828 13 29 119
24:00.0 229 2:11.0 156 835 13 31 118
25:00.0 227 2:12.1 152 821 13 30 119
26:00.0 228 2:11.5 154 828 13 32 119
27:00.0 227 2:12.1 152 821 13 31 120
28:00.0 226 2:12.7 150 814 13 32 120
29:00.0 227 2:12.1 152 821 13 32 119
30:00.0 225 2:13.3 148 808 13 32 115
31:00.0 225 2:13.3 148 808 13 31 118
32:00.0 224 2:13.9 146 801 13 32 117
33:00.0 228 2:11.5 154 828 13 31 121
34:00.0 227 2:12.1 152 821 13 31 123
35:00.0 229 2:11.0 156 835 13 33 123
36:00.0 235 2:07.6 168 878 14 32 121
37:00.0 236 2:07.1 170 886 14 33 123
38:00.0 240 2:05.0 179 916 15 34 127
39:00.0 238 2:06.0 175 901 15 34 128
40:00.0 250 2:00.0 203 997 16 38 133

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Workout Graph

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