Graham Barrett v5:00/0:05r...3 SkiErg
2,857
Meters
13:00.0
Time
2:16.5
Pace
166
Calories
103
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 2,900 |
| Overall Time | 13:15.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 434 |
| Drag Factor | 53 |
July 14, 2023 06:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,857 | 2:16.5 | 138 | 773 | 33 | 103 | |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 | 101 | |
| r: 0:05 | 15 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 34 | 111 | |
| r: 0:05 | 15 | ||||||
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 33 | 99 | |
| r: 0:05 | 13 | ||||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.