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Graham Barrett 24:11 SkiErg

5,500

Meters

24:11.2

Time

2:11.9

Pace

338

Calories

101

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate30
Stroke Count726
Drag Factor76

July 31, 2023 06:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:11.2 5,500 2:11.9 152 824 338 30 101
1:00.0 217 2:18.2 132 755 12 32 84
2:00.0 221 2:15.7 140 781 13 30 90
3:00.0 224 2:13.9 146 801 13 30 92
4:00.0 226 2:12.7 150 814 13 31 93
5:00.0 231 2:09.8 160 849 14 31 96
6:00.0 232 2:09.3 162 857 14 31 101
7:00.0 234 2:08.2 166 871 14 31 100
8:00.0 235 2:07.6 168 878 14 31 99
9:00.0 236 2:07.1 170 886 14 31 103
10:00.0 234 2:08.2 166 871 14 30 102
11:00.0 232 2:09.3 162 857 14 30 100
12:00.0 231 2:09.8 160 849 14 30 103
13:00.0 230 2:10.4 158 842 14 31 101
14:00.0 230 2:10.4 158 842 14 30 102
15:00.0 233 2:08.7 164 864 14 32 102
16:00.0 234 2:08.2 166 871 14 32 106
17:00.0 233 2:08.7 164 864 14 31 108
18:00.0 233 2:08.7 164 864 14 30 106
19:00.0 231 2:09.8 160 849 14 31 105
20:00.0 230 2:10.4 158 842 14 30 105
21:00.0 230 2:10.4 158 842 14 28 106
22:00.0 231 2:09.8 160 849 14 28 122
23:00.0 227 2:12.1 152 821 13 27 109
24:00.0 206 2:25.6 113 690 11 28 101
24:11.2 0 101

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Workout Graph

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