Graham Barrett 4:00 SkiErg

1,078

Meters

4:00.0

Time

1:51.3

Pace

77

Calories

134

Heart Rate

Average Watts254
Calories Per Hour1173
Stroke Rate39
Stroke Count158
Drag Factor78

July 31, 2023 09:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 1,078 1:51.3 254 1173 77 39 134
1:00.0 277 1:48.3 276 1248 20 44 131
2:00.0 268 1:51.9 250 1158 19 38 133
3:00.0 261 1:54.9 230 1093 18 37 134
4:00.0 273 1:49.8 264 1207 20 40 138

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Workout Graph

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