Graham Barrett 4:00 SkiErg
1,078
Meters
4:00.0
Time
1:51.3
Pace
77
Calories
134
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 78 |
July 31, 2023 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 77 | 39 | 134 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 44 | 131 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 38 | 133 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 37 | 134 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 40 | 138 |
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Workout Graph
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