Graham Barrett 8x5:00/r SkiErg
9,198
Meters
40:00.0
Time
2:10.4
Pace
563
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,198 |
| Overall Time | 40:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 1337 |
| Drag Factor | 76 |
August 02, 2023 07:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,198 | 2:10.4 | 158 | 844 | 33 | 114 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 34 | 94 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 34 | 116 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 33 | 107 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 34 | 121 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 32 | 118 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 34 | 122 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 32 | 108 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 34 | 133 |
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Workout Graph
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