Graham Barrett 20:00 SkiErg
4,274
Meters
20:00.0
Time
2:20.3
Pace
238
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 78 |
August 05, 2023 08:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,274 | 2:20.3 | 127 | 735 | 238 | 28 | 102 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 35 | 90 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 31 | 96 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 29 | 102 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 | 98 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 29 | 94 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 29 | 107 |
| 7:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 | 98 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 | 88 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 | 126 |
| 10:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 29 | 98 |
| 11:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 | 99 |
| 12:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 | 96 |
| 13:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 28 | 98 |
| 14:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 | 93 |
| 15:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 28 | 124 |
| 16:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 | 120 |
| 17:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 28 | 96 |
| 18:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 | 122 |
| 19:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 | 97 |
| 20:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 29 | 98 |
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Workout Graph
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