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Graham Barrett 40:00 SkiErg

9,300

Meters

40:00.0

Time

2:09.0

Pace

556

Calories

111

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate29
Stroke Count1163
Drag Factor79

August 21, 2023 07:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,300 2:09.0 163 860 556 29 111
1:00.0 222 2:15.1 142 788 13 32 85
2:00.0 223 2:14.5 144 794 13 29 94
3:00.0 225 2:13.3 148 808 13 27 94
4:00.0 229 2:11.0 156 835 13 28 99
5:00.0 232 2:09.3 162 857 14 28 99
6:00.0 232 2:09.3 162 857 14 27 101
7:00.0 233 2:08.7 164 864 14 27 105
8:00.0 234 2:08.2 166 871 14 26 105
9:00.0 232 2:09.3 162 857 14 27 105
10:00.0 232 2:09.3 162 857 14 27 100
11:00.0 233 2:08.7 164 864 14 28 107
12:00.0 232 2:09.3 162 857 14 27 106
13:00.0 232 2:09.3 162 857 14 26 108
14:00.0 233 2:08.7 164 864 14 28 109
15:00.0 234 2:08.2 166 871 14 27 112
16:00.0 233 2:08.7 164 864 14 27 112
17:00.0 232 2:09.3 162 857 14 27 108
18:00.0 234 2:08.2 166 871 14 28 112
19:00.0 234 2:08.2 166 871 14 28 111
20:00.0 234 2:08.2 166 871 14 28 116
21:00.0 233 2:08.7 164 864 14 29 106
22:00.0 233 2:08.7 164 864 14 27 114
23:00.0 234 2:08.2 166 871 14 29 117
24:00.0 232 2:09.3 162 857 14 28 113
25:00.0 235 2:07.6 168 878 14 29 110
26:00.0 235 2:07.6 168 878 14 29 117
27:00.0 234 2:08.2 166 871 14 30 137
28:00.0 235 2:07.6 168 878 14 31 137
29:00.0 233 2:08.7 164 864 14 30 137
30:00.0 232 2:09.3 162 857 14 31 116
31:00.0 231 2:09.8 160 849 14 30 113
32:00.0 235 2:07.6 168 878 14 31 117
33:00.0 237 2:06.5 173 893 14 31 114
34:00.0 237 2:06.5 173 893 14 31 118
35:00.0 238 2:06.0 175 901 15 33 121
36:00.0 238 2:06.0 175 901 15 32 117
37:00.0 235 2:07.6 168 878 14 32 120
38:00.0 232 2:09.3 162 857 14 33 113
39:00.0 228 2:11.5 154 828 13 33 115
40:00.0 227 2:12.1 152 821 13 32 112

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Workout Graph

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