Graham Barrett v5:00/r...15 SkiErg
13,423
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,423 |
| Overall Time | 1:00:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 1937 |
| Drag Factor | 77 |
August 25, 2023 11:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,423 | 2:14.0 | 145 | 799 | 32 | 109 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 33 | 93 |
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 33 | 108 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 32 | 100 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 33 | 111 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 31 | 103 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 33 | 112 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 31 | 101 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 32 | 119 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 33 | 105 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 34 | 121 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 32 | 103 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 34 | 123 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 32 | 108 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 40 | 129 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 31 | 100 |
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Workout Graph
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