Graham Barrett 30:00 SkiErg
6,701
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 77 |
September 18, 2023 07:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 396 | 32 | 107 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 32 | 107 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 31 | 107 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 32 | 105 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 32 | 109 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 33 | 107 |
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Workout Graph
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