Graham Barrett v5:00/r...15 SkiErg
13,381
Meters
1:00:00.0
Time
2:14.5
Pace
795
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,381 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 2037 |
| Drag Factor | 79 |
September 19, 2023 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,381 | 2:14.5 | 144 | 794 | 34 | 108 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 | 97 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 35 | 106 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 | 103 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 35 | 110 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 33 | 101 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 35 | 111 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 | 107 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 36 | 115 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 34 | 104 |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 36 | 121 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 34 | 105 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 35 | 118 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 33 | 101 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 39 | 131 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 35 | 99 |
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Workout Graph
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