Graham Barrett 5000m SkiErg
5,000
Meters
22:12.6
Time
2:13.2
Pace
296
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 727 |
| Drag Factor | 79 |
September 26, 2023 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.6 | 5,000 | 2:13.2 | 148 | 809 | 296 | 32 | 100 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 59 | 33 | 97 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 61 | 33 | 109 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 59 | 32 | 97 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 59 | 33 | 104 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 58 | 33 | 94 |
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Workout Graph
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