Graham Barrett 5000m SkiErg
5,000
Meters
22:21.4
Time
2:14.1
Pace
296
Calories
100
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 85 |
September 28, 2023 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.4 | 5,000 | 2:14.1 | 145 | 799 | 296 | 32 | 100 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 59 | 32 | 97 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 60 | 33 | 103 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 60 | 32 | 105 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 59 | 32 | 101 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 32 | 96 |
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Workout Graph
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