Graham Barrett 4:00 SkiErg
1,085
Meters
4:00.0
Time
1:50.5
Pace
77
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 86 |
September 30, 2023 12:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 77 | 39 | 148 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 42 | 139 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 38 | 148 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 38 | 150 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 41 | 158 |
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Workout Graph
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