Graham Barrett v5:00/r...15 SkiErg
13,646
Meters
1:00:00.0
Time
2:11.9
Pace
825
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,646 |
| Overall Time | 1:00:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1974 |
| Drag Factor | 86 |
October 01, 2023 08:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,646 | 2:11.9 | 152 | 825 | 32 | 117 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 31 | 102 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 33 | 114 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 32 | 109 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 34 | 119 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 32 | 112 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 33 | 125 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 32 | 115 |
| 4:00.0 | 956 | 2:05.5 | 177 | 900 | 32 | 125 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 33 | 113 |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 35 | 123 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 33 | 114 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 34 | 126 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 31 | 114 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 43 | 144 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 33 | 105 |
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Workout Graph
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