Graham Barrett 3000m SkiErg
3,000
Meters
12:35.7
Time
2:05.9
Pace
188
Calories
104
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 385 |
| Drag Factor | 85 |
October 02, 2023 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,000 | 2:05.9 | 175 | 902 | 30 | 104 |
| 2:29.2 | 600 | 2:04.3 | 182 | 926 | 33 | 100 |
| 2:30.5 | 1,200 | 2:05.4 | 177 | 910 | 31 | 100 |
| 2:30.2 | 1,800 | 2:05.1 | 178 | 914 | 30 | 106 |
| 2:31.0 | 2,400 | 2:05.8 | 176 | 904 | 29 | 108 |
| 2:34.8 | 3,000 | 2:09.0 | 163 | 861 | 29 | 107 |
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Workout Graph
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