Graham Barrett 5000m SkiErg
5,000
Meters
22:37.7
Time
2:15.7
Pace
294
Calories
100
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 684 |
| Drag Factor | 86 |
October 06, 2023 05:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.7 | 5,000 | 2:15.7 | 140 | 781 | 294 | 30 | 100 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 59 | 33 | 96 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 59 | 30 | 102 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 59 | 31 | 99 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 59 | 29 | 105 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 58 | 28 | 102 |
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Workout Graph
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