Graham Barrett 30:00 SkiErg
6,666
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 85 |
November 06, 2023 05:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 786 | 393 | 31 | 100 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 32 | 100 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 32 | 90 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 31 | 100 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 31 | 102 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 31 | 110 |
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Workout Graph
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