Graham Barrett 30:00 SkiErg
6,818
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 86 |
November 15, 2023 06:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 823 | 409 | 30 | 106 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 31 | 100 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 30 | 104 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 30 | 107 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 30 | 112 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 29 | 108 |
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Workout Graph
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