Graham Barrett 30:00 SkiErg
6,814
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 86 |
November 15, 2023 07:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 410 | 33 | 111 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 34 | 111 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 34 | 111 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 33 | 110 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 32 | 111 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 34 | 112 |
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Workout Graph
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