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Graham Barrett 45:00 SkiErg

10,242

Meters

45:00.0

Time

2:11.8

Pace

607

Calories

116

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate34
Stroke Count1559

November 18, 2023 10:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,242 2:11.8 153 825 607 34 116
1:00.0 234 2:08.2 166 871 14 36 101
2:00.0 232 2:09.3 162 857 14 33 103
3:00.0 229 2:11.0 156 835 13 32 101
4:00.0 228 2:11.5 154 828 13 32 101
5:00.0 229 2:11.0 156 835 13 30 103
6:00.0 266 1:52.7 244 1139 18 41 124
7:00.0 227 2:12.1 152 821 13 34 113
8:00.0 223 2:14.5 144 794 13 33 106
9:00.0 226 2:12.7 150 814 13 34 105
10:00.0 230 2:10.4 158 842 14 33 108
11:00.0 271 1:50.7 258 1187 19 42 131
12:00.0 226 2:12.7 150 814 13 35 119
13:00.0 224 2:13.9 146 801 13 33 112
14:00.0 226 2:12.7 150 814 13 34 106
15:00.0 224 2:13.9 146 801 13 33 106
16:00.0 274 1:49.4 267 1217 20 44 139
17:00.0 224 2:13.9 146 801 13 34 125
18:00.0 220 2:16.3 138 775 12 35 110
19:00.0 220 2:16.3 138 775 12 32 106
20:00.0 217 2:18.2 132 755 12 33 108
21:00.0 276 1:48.6 273 1237 20 43 139
22:00.0 210 2:22.8 120 713 11 32 125
23:00.0 220 2:16.3 138 775 12 33 114
24:00.0 217 2:18.2 132 755 12 33 112
25:00.0 219 2:16.9 136 768 12 33 110
26:00.0 271 1:50.7 258 1187 19 39 142
27:00.0 213 2:20.8 125 731 12 33 123
28:00.0 151 3:18.6 45 453 8 22 109
29:00.0 213 2:20.8 125 731 12 35 110
30:00.0 222 2:15.1 142 788 13 32 109
31:00.0 278 1:47.9 279 1258 20 43 149
32:00.0 211 2:22.1 122 719 11 33 125
33:00.0 208 2:24.2 117 701 11 32 113
34:00.0 211 2:22.1 122 719 11 32 112
35:00.0 217 2:18.2 132 755 12 32 108
36:00.0 277 1:48.3 276 1248 20 44 147
37:00.0 209 2:23.5 118 707 11 32 124
38:00.0 212 2:21.5 124 725 12 34 112
39:00.0 217 2:18.2 132 755 12 33 112
40:00.0 216 2:18.8 131 749 12 34 111
41:00.0 279 1:47.5 282 1268 21 46 149
42:00.0 209 2:23.5 118 707 11 35 126
43:00.0 211 2:22.1 122 719 11 34 117
44:00.0 208 2:24.2 117 701 11 34 108
45:00.0 218 2:17.6 134 762 12 33 111

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Workout Graph

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