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Graham Barrett 45:00 SkiErg

10,182

Meters

45:00.0

Time

2:12.5

Pace

596

Calories

112

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate35
Stroke Count1603
Drag Factor84

January 05, 2024 06:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,182 2:12.5 150 816 596 35 112
1:00.0 226 2:12.7 150 814 13 37 96
2:00.0 227 2:12.1 152 821 13 35 100
3:00.0 227 2:12.1 152 821 13 35 101
4:00.0 227 2:12.1 152 821 13 34 104
5:00.0 230 2:10.4 158 842 14 35 107
6:00.0 254 1:58.1 212 1031 17 39 127
7:00.0 228 2:11.5 154 828 13 36 111
8:00.0 226 2:12.7 150 814 13 34 107
9:00.0 228 2:11.5 154 828 13 36 104
10:00.0 230 2:10.4 158 842 14 35 105
11:00.0 258 1:56.2 223 1066 17 41 123
12:00.0 210 2:22.8 120 713 11 34 109
13:00.0 217 2:18.2 132 755 12 36 101
14:00.0 222 2:15.1 142 788 13 35 103
15:00.0 224 2:13.9 146 801 13 35 105
16:00.0 262 1:54.5 233 1102 18 41 130
17:00.0 217 2:18.2 132 755 12 35 123
18:00.0 216 2:18.8 131 749 12 35 112
19:00.0 214 2:20.1 127 737 12 32 106
20:00.0 215 2:19.5 129 743 12 35 107
21:00.0 267 1:52.3 247 1149 19 43 129
22:00.0 213 2:20.8 125 731 12 35 112
23:00.0 218 2:17.6 134 762 12 34 106
24:00.0 219 2:16.9 136 768 12 34 109
25:00.0 219 2:16.9 136 768 12 33 108
26:00.0 263 1:54.0 236 1111 18 42 131
27:00.0 214 2:20.1 127 737 12 35 118
28:00.0 218 2:17.6 134 762 12 32 110
29:00.0 219 2:16.9 136 768 12 31 106
30:00.0 220 2:16.3 138 775 12 32 106
31:00.0 268 1:51.9 250 1158 19 44 136
32:00.0 211 2:22.1 122 719 11 34 117
33:00.0 219 2:16.9 136 768 12 35 108
34:00.0 219 2:16.9 136 768 12 34 109
35:00.0 217 2:18.2 132 755 12 34 109
36:00.0 264 1:53.6 239 1120 18 43 135
37:00.0 208 2:24.2 117 701 11 35 116
38:00.0 208 2:24.2 117 701 11 33 109
39:00.0 210 2:22.8 120 713 11 34 111
40:00.0 212 2:21.5 124 725 12 33 109
41:00.0 267 1:52.3 247 1149 19 44 136
42:00.0 205 2:26.3 112 684 11 34 117
43:00.0 213 2:20.8 125 731 12 34 109
44:00.0 220 2:16.3 138 775 12 34 110
45:00.0 216 2:18.8 131 749 12 34 106

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Workout Graph

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