Graham Barrett 5000m SkiErg
5,000
Meters
22:01.9
Time
2:12.1
Pace
299
Calories
103
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 739 |
| Drag Factor | 88 |
January 08, 2024 06:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.9 | 5,000 | 2:12.1 | 152 | 821 | 299 | 33 | 103 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 60 | 35 | 101 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 35 | 104 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 60 | 35 | 104 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 33 | 104 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 59 | 30 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.