Graham Barrett 30:00 SkiErg
7,777
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 38 |
| Stroke Count | 1139 |
| Drag Factor | 85 |
January 20, 2024 10:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,777 | 1:55.7 | 226 | 1070 | 535 | 38 | 148 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 38 | 138 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 37 | 146 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 38 | 148 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1080 | 108 | 39 | 152 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 38 | 156 |
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Workout Graph
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