Graham Barrett 3x5000m/7:00r SkiErg
15,000
Meters
1:06:52.3
Time
2:13.7
Pace
894
Calories
102
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 15,041 |
| Overall Time | 1:27:52.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 2265 |
| Drag Factor | 85 |
February 02, 2024 06:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:52.3 | 15,000 | 2:13.7 | 146 | 803 | 33 | 102 |
| 22:03.2 | 5,000 | 2:12.3 | 151 | 819 | 37 | 103 |
| 22:22.9 | 5,000 | 2:14.2 | 145 | 797 | 32 | 99 |
| 22:26.1 | 5,000 | 2:14.6 | 143 | 793 | 33 | 106 |
| r41 |
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Workout Graph
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