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Graham Barrett 45:00 SkiErg

10,368

Meters

45:00.0

Time

2:10.2

Pace

622

Calories

110

Heart Rate

Average Watts159
Calories Per Hour829
Stroke Rate34
Stroke Count1538
Drag Factor82

February 08, 2024 07:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,368 2:10.2 159 829 622 34 110
1:00.0 229 2:11.0 156 780 13 35 93
2:00.0 226 2:12.7 150 780 13 31 95
3:00.0 227 2:12.1 152 780 13 29 95
4:00.0 228 2:11.5 154 780 13 30 100
5:00.0 230 2:10.4 158 840 14 29 96
6:00.0 262 1:54.5 233 1080 18 38 118
7:00.0 233 2:08.7 164 840 14 34 110
8:00.0 226 2:12.7 150 780 13 33 101
9:00.0 229 2:11.0 156 780 13 32 100
10:00.0 231 2:09.8 160 840 14 33 102
11:00.0 267 1:52.3 247 1140 19 40 125
12:00.0 175 2:51.4 69 600 10 26 108
13:00.0 228 2:11.5 154 780 13 35 101
14:00.0 228 2:11.5 154 780 13 34 104
15:00.0 229 2:11.0 156 780 13 34 101
16:00.0 269 1:51.5 252 1140 19 43 133
17:00.0 226 2:12.7 150 780 13 35 115
18:00.0 226 2:12.7 150 780 13 35 107
19:00.0 226 2:12.7 150 780 13 34 105
20:00.0 224 2:13.9 146 780 13 33 104
21:00.0 271 1:50.7 258 1140 19 42 135
22:00.0 223 2:14.5 144 780 13 34 117
23:00.0 220 2:16.3 138 720 12 34 106
24:00.0 222 2:15.1 142 780 13 33 104
25:00.0 222 2:15.1 142 780 13 33 102
26:00.0 269 1:51.5 252 1140 19 42 134
27:00.0 223 2:14.5 144 780 13 34 118
28:00.0 220 2:16.3 138 720 12 32 105
29:00.0 221 2:15.7 140 780 13 31 105
30:00.0 223 2:14.5 144 780 13 29 107
31:00.0 271 1:50.7 258 1140 19 45 137
32:00.0 218 2:17.6 134 720 12 33 122
33:00.0 221 2:15.7 140 780 13 34 111
34:00.0 224 2:13.9 146 780 13 32 108
35:00.0 226 2:12.7 150 780 13 32 109
36:00.0 270 1:51.1 255 1140 19 45 137
37:00.0 213 2:20.8 125 720 12 33 119
38:00.0 215 2:19.5 129 720 12 32 109
39:00.0 218 2:17.6 134 720 12 33 105
40:00.0 219 2:16.9 136 720 12 33 108
41:00.0 264 1:53.6 239 1080 18 43 133
42:00.0 218 2:17.6 134 720 12 35 116
43:00.0 215 2:19.5 129 720 12 34 108
44:00.0 222 2:15.1 142 780 13 30 109
45:00.0 222 2:15.1 142 780 13 29 107

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