Graham Barrett v5:00/2:00r...3 SkiErg
2,836
Meters
11:44.6
Time
2:04.2
Pace
155
Calories
112
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,873 |
| Overall Time | 17:44.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 37 |
| Stroke Count | 439 |
| Drag Factor | 83 |
March 04, 2024 12:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:44.6 | 2,836 | 2:04.2 | 183 | 928 | 37 | 112 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 38 | 115 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 37 | ||
| r: 2:00 | 17 | ||||||
| 1:44.6 | 412 | 2:06.9 | 171 | 888 | 37 | 109 | |
| r37 |
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Workout Graph
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