Graham Barrett 10000m SkiErg
10,000
Meters
43:39.6
Time
2:10.9
Pace
608
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1441 |
| Drag Factor | 82 |
March 22, 2024 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.6 | 10,000 | 2:10.9 | 156 | 836 | 608 | 33 | 110 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 60 | 34 | 105 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 35 | 116 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 60 | 33 | 106 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 34 | 114 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 60 | 34 | 110 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 916 | 63 | 33 | 121 |
| 4:22.0 | 7,000 | 2:11.0 | 156 | 835 | 60 | 32 | 112 |
| 4:11.6 | 8,000 | 2:05.8 | 176 | 905 | 63 | 33 | 117 |
| 4:55.8 | 9,000 | 2:27.9 | 108 | 672 | 57 | 30 | 103 |
| 4:28.8 | 10,000 | 2:14.4 | 144 | 796 | 59 | 34 | 100 |
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Workout Graph
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