Graham Barrett 30:00 SkiErg
7,141
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 81 |
March 23, 2024 08:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 901 | 449 | 29 | 129 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 29 | 128 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 29 | 131 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 29 | 126 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 30 | 129 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 31 | 132 |
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Workout Graph
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