Graham Barrett 5000m SkiErg
5,000
Meters
19:14.1
Time
1:55.4
Pace
344
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 738 |
| Drag Factor | 91 |
June 14, 2024 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.1 | 5,000 | 1:55.4 | 228 | 1083 | 344 | 38 | 148 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 68 | 39 | 138 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 68 | 37 | 141 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 69 | 37 | 149 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 69 | 38 | 152 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 70 | 41 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.