Graham Barrett 5000m SkiErg
5,000
Meters
24:07.6
Time
2:24.7
Pace
279
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 761 |
| Drag Factor | 88 |
November 15, 2024 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.6 | 5,000 | 2:24.7 | 115 | 697 | 31 | 106 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 32 | 104 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 31 | 106 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 32 | 107 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 32 | 106 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 31 | 107 |
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Workout Graph
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