Graham Barrett 2x5000m/7:00r SkiErg
10,000
Meters
43:08.2
Time
2:09.4
Pace
302
Calories
114
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,012 |
| Overall Time | 57:08.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 730 |
| Drag Factor | 85 |
December 05, 2024 08:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.2 | 10,000 | 2:09.4 | 161 | 855 | 33 | 114 |
| 0 | ||||||
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 33 | 114 |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.