Graham Barrett 2x4:00/4:00r SkiErg
1,998
Meters
8:00.0
Time
2:00.1
Pace
132
Calories
126
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 16:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 41 |
| Stroke Count | 330 |
| Drag Factor | 93 |
January 11, 2025 08:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,998 | 2:00.1 | 202 | 994 | 41 | 126 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 43 | 136 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 39 | 117 |
| r34 |
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Workout Graph
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