Graham Barrett 3500m SkiErg
3,500
Meters
14:19.1
Time
2:02.7
Pace
210
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 36 |
| Stroke Count | 522 |
| Drag Factor | 90 |
February 05, 2025 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.1 | 3,500 | 2:02.7 | 189 | 951 | 210 | 36 | 123 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 43 | 106 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 40 | 112 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 35 | 119 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 37 | 122 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 34 | 123 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 6 | 37 | 121 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 6 | 34 | 120 |
| 0:24.5 | 800 | 2:02.5 | 190 | 955 | 6 | 37 | 122 |
| 0:24.5 | 900 | 2:02.5 | 190 | 955 | 6 | 34 | 123 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 979 | 6 | 37 | 125 |
| 0:24.4 | 1,100 | 2:02.0 | 193 | 963 | 6 | 34 | 123 |
| 0:24.4 | 1,200 | 2:02.0 | 193 | 963 | 6 | 37 | 125 |
| 0:24.5 | 1,300 | 2:02.5 | 190 | 955 | 6 | 34 | 125 |
| 0:24.5 | 1,400 | 2:02.5 | 190 | 955 | 6 | 37 | 122 |
| 0:24.5 | 1,500 | 2:02.5 | 190 | 955 | 6 | 37 | 125 |
| 0:24.7 | 1,600 | 2:03.5 | 186 | 939 | 6 | 34 | 125 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 6 | 37 | 125 |
| 0:24.5 | 1,800 | 2:02.5 | 190 | 955 | 6 | 37 | 125 |
| 0:24.3 | 1,900 | 2:01.5 | 195 | 971 | 6 | 37 | 130 |
| 0:24.6 | 2,000 | 2:03.0 | 188 | 947 | 6 | 37 | 127 |
| 0:24.6 | 2,100 | 2:03.0 | 188 | 947 | 6 | 37 | 127 |
| 0:24.6 | 2,200 | 2:03.0 | 188 | 947 | 6 | 37 | 126 |
| 0:24.5 | 2,300 | 2:02.5 | 190 | 955 | 6 | 37 | 119 |
| 0:24.7 | 2,400 | 2:03.5 | 186 | 939 | 6 | 37 | 119 |
| 0:24.9 | 2,500 | 2:04.5 | 181 | 924 | 6 | 36 | 128 |
| 0:24.8 | 2,600 | 2:04.0 | 184 | 931 | 6 | 36 | 129 |
| 0:24.8 | 2,700 | 2:04.0 | 184 | 931 | 6 | 36 | 119 |
| 0:24.5 | 2,800 | 2:02.5 | 190 | 955 | 6 | 37 | 126 |
| 0:24.6 | 2,900 | 2:03.0 | 188 | 947 | 6 | 39 | 127 |
| 0:24.8 | 3,000 | 2:04.0 | 184 | 931 | 6 | 36 | 126 |
| 0:24.9 | 3,100 | 2:04.5 | 181 | 924 | 6 | 36 | 125 |
| 0:25.0 | 3,200 | 2:05.0 | 179 | 916 | 6 | 36 | 129 |
| 0:25.2 | 3,300 | 2:06.0 | 175 | 902 | 6 | 36 | 126 |
| 0:25.2 | 3,400 | 2:06.0 | 175 | 902 | 6 | 38 | 127 |
| 0:24.3 | 3,500 | 2:01.5 | 195 | 971 | 6 | 37 | 126 |
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Workout Graph
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