Graham Barrett 7000m SkiErg
7,000
Meters
29:20.5
Time
2:05.7
Pace
438
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 88 |
March 05, 2025 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 7,000 | 2:05.7 | 176 | 905 | 32 | 128 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 33 | 119 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 29 | 121 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 30 | 123 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 31 | 128 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 30 | 126 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 882 | 31 | 127 |
| 2:07.2 | 3,500 | 2:07.2 | 170 | 885 | 31 | 128 |
| 2:08.1 | 4,000 | 2:08.1 | 167 | 873 | 32 | 125 |
| 2:07.4 | 4,500 | 2:07.4 | 169 | 882 | 32 | 126 |
| 2:07.1 | 5,000 | 2:07.1 | 170 | 886 | 33 | 129 |
| 2:09.0 | 5,500 | 2:09.0 | 163 | 861 | 32 | 126 |
| 2:00.7 | 6,000 | 2:00.7 | 199 | 985 | 37 | 140 |
| 2:00.1 | 6,500 | 2:00.1 | 202 | 995 | 38 | 143 |
| 2:01.1 | 7,000 | 2:01.1 | 197 | 978 | 40 | 138 |
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Workout Graph
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