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Graham Barrett 3500m SkiErg

3,500

Meters

14:19.1

Time

2:02.7

Pace

210

Calories

124

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate35
Stroke Count512
Drag Factor85

March 10, 2025 07:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:19.1 3,500 2:02.7 189 951 210 35 124
0:23.7 100 1:58.5 210 1023 6 41 81
0:24.0 200 2:00.0 203 997 6 37 108
0:24.6 300 2:03.0 188 947 6 37 115
0:24.6 400 2:03.0 188 947 6 37 114
0:24.9 500 2:04.5 181 924 6 34 118
0:25.0 600 2:05.0 179 916 6 34 120
0:25.0 700 2:05.0 179 916 6 34 117
0:24.9 800 2:04.5 181 924 6 34 118
0:24.8 900 2:04.0 184 931 6 31 121
0:24.5 1,000 2:02.5 190 955 6 34 123
0:24.7 1,100 2:03.5 186 939 6 34 124
0:24.9 1,200 2:04.5 181 924 6 34 125
0:24.9 1,300 2:04.5 181 924 6 31 125
0:25.0 1,400 2:05.0 179 916 6 34 126
0:25.0 1,500 2:05.0 179 916 6 34 127
0:25.0 1,600 2:05.0 179 916 6 34 124
0:24.8 1,700 2:04.0 184 931 6 34 121
0:24.2 1,800 2:01.0 198 979 6 37 123
0:24.6 1,900 2:03.0 188 947 6 37 126
0:24.8 2,000 2:04.0 184 931 6 36 128
0:24.9 2,100 2:04.5 181 924 6 36 126
0:24.9 2,200 2:04.5 181 924 6 36 127
0:25.1 2,300 2:05.5 177 909 6 33 126
0:25.1 2,400 2:05.5 177 909 6 36 124
0:25.1 2,500 2:05.5 177 909 6 33 123
0:24.5 2,600 2:02.5 190 955 6 37 123
0:24.4 2,700 2:02.0 193 963 6 37 125
0:24.4 2,800 2:02.0 193 963 6 37 127
0:23.7 2,900 1:58.5 210 1023 6 38 133
0:23.7 3,000 1:58.5 210 1023 6 38 136
0:23.7 3,100 1:58.5 210 1023 6 40 140
0:24.0 3,200 2:00.0 203 997 6 40 136
0:23.7 3,300 1:58.5 210 1023 6 41 136
0:24.0 3,400 2:00.0 203 997 6 40 138
0:24.1 3,500 2:00.5 200 988 6 37 136

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Workout Graph

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