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Graham Barrett 7000m SkiErg

7,000

Meters

29:17.3

Time

2:05.5

Pace

438

Calories

128

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate33
Stroke Count986
Drag Factor89

March 17, 2025 09:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:17.3 7,000 2:05.5 177 909 438 33 128
2:06.7 500 2:06.7 172 892 31 34 120
2:07.3 1,000 2:07.3 170 883 31 30 121
2:06.7 1,500 2:06.7 172 892 31 32 125
2:05.9 2,000 2:05.9 175 903 31 33 124
2:06.6 2,500 2:06.6 172 893 31 32 125
2:07.2 3,000 2:07.2 170 885 31 33 125
2:07.3 3,500 2:07.3 170 883 31 33 127
2:07.8 4,000 2:07.8 168 877 31 31 128
2:07.2 4,500 2:07.2 170 885 31 33 127
2:08.6 5,000 2:08.6 165 866 30 31 125
2:08.5 5,500 2:08.5 165 867 30 31 127
1:58.1 6,000 1:58.1 212 1031 33 39 146
1:59.2 6,500 1:59.2 207 1011 33 41 141
2:00.1 7,000 2:00.1 202 995 33 41 139

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Workout Graph

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