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Graham Barrett 3500m SkiErg

3,500

Meters

14:07.9

Time

2:01.1

Pace

211

Calories

127

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate33
Stroke Count477
Drag Factor81

March 26, 2025 09:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:07.9 3,500 2:01.1 197 977 211 33 127
0:23.6 100 1:58.0 213 1033 6 38 103
0:23.9 200 1:59.5 205 1005 6 33 114
0:24.3 300 2:01.5 195 971 6 35 114
0:24.1 400 2:00.5 200 988 6 32 120
0:24.3 500 2:01.5 195 971 6 32 124
0:24.3 600 2:01.5 195 971 6 32 121
0:24.4 700 2:02.0 193 963 6 30 124
0:24.5 800 2:02.5 190 955 6 32 124
0:24.4 900 2:02.0 193 963 6 32 126
0:24.6 1,000 2:03.0 188 947 6 29 126
0:24.6 1,100 2:03.0 188 947 6 32 126
0:24.8 1,200 2:04.0 184 931 6 29 126
0:24.4 1,300 2:02.0 193 963 6 34 125
0:24.4 1,400 2:02.0 193 963 6 32 126
0:24.6 1,500 2:03.0 188 947 6 32 126
0:24.9 1,600 2:04.5 181 924 6 31 125
0:24.8 1,700 2:04.0 184 931 6 29 125
0:24.6 1,800 2:03.0 188 947 6 32 125
0:24.5 1,900 2:02.5 190 955 6 32 126
0:24.7 2,000 2:03.5 186 939 6 34 127
0:24.6 2,100 2:03.0 188 947 6 32 127
0:24.5 2,200 2:02.5 190 955 6 32 129
0:24.6 2,300 2:03.0 188 947 6 32 127
0:24.6 2,400 2:03.0 188 947 6 34 129
0:24.5 2,500 2:02.5 190 955 6 32 127
0:24.5 2,600 2:02.5 190 955 6 32 129
0:24.4 2,700 2:02.0 193 963 6 34 128
0:24.5 2,800 2:02.5 190 955 6 34 132
0:23.3 2,900 1:56.5 221 1061 6 39 131
0:22.8 3,000 1:54.0 236 1113 7 42 136
0:23.0 3,100 1:55.0 230 1092 6 42 140
0:23.0 3,200 1:55.0 230 1092 6 42 141
0:23.2 3,300 1:56.0 224 1071 6 41 141
0:23.5 3,400 1:57.5 216 1042 6 41 139
0:23.7 3,500 1:58.5 210 1023 6 38 140

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Workout Graph

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