Matt Sullivan 6,182m row
6,182m
Meters
33:00.0
Time
2:40.1
Pace
326
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
March 14, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Workout 4 from www.concept2.com/indoor-rowers/training/tips-and-general-info/first-workouts. Includes 5 minute warmup and 5 minute cooldown.