5,000m row on March 21, 2017

Matt Sullivan 5,000m row

5,000m

Meters

22:54.2

Time

2:17.4

Pace

292

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

5k, warmup/cooldown not included. Weight: 185.4. Drag factor 115