7,258m row on January 02, 2019

Matt Sullivan 7,258m row

7,258m

Meters

35:26.0

Time

2:26.4

Pace

403

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 minute warmup/cooldown plus medium WOD: 3x1500m / 3 minute easy. Drag factor 115