5,000m row on January 04, 2019

Matt Sullivan 5,000m row

5,000m

Meters

21:38.0

Time

2:09.8

Pace

306

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

5k (5 minute warmup/cooldown not included). Drag factor 116