Matt Sullivan 6,207m row

6,207m

Meters

29:06.0

Time

2:20.6

Pace

355

Calories

Average Watts126
Calories Per Hour732

January 10, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x4 min/1 min easy. +5 minute warmup & cool down. Drag factor 125.