6,000m row on January 16, 2019

Matt Sullivan 6,000m row

6,000m

Meters

25:47.0

Time

2:08.9

Pace

370

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Drag factor 138. 5 minute warmup before and 5 minute cooldown after.