Matt Sullivan 10,883m row

10,883m

Meters

50:05.0

Time

2:18.0

Pace

632

Calories

Average Watts133
Calories Per Hour757

January 31, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Drag factor 130. Alternate Medium WOD: 6x5 minutes / 2 minutes easy. includes 5 minute warm up/ 5 minute cool down.