Matt Sullivan 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 116 |
January 28, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 22 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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