Matt Sullivan 30:00 row
7,069m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 126 |
February 05, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,069m | 2:07.3 | 170 | 883 | 23 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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