Matt Sullivan 10000m row
10,000m
Meters
45:08.9
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 108 |
March 09, 2021 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.9 | 10,000m | 2:15.4 | 141 | 784 | 24 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 24 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 24 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 24 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 24 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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