Matt Sullivan 10000m row
10,000m
Meters
45:13.9
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 106 |
March 10, 2021 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.9 | 10,000m | 2:15.6 | 140 | 782 | 23 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 24 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 23 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 23 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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