Matt Sullivan 2:33 row
511m
Meters
2:33.6
Time
2:30.2
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 106 |
March 11, 2021 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.6 | 511m | 2:30.2 | 103 | 654 | 22 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 23 |
| 2:27.6 | 11m | 3:24.5 | 41 | 440 |
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