Matt Sullivan 10000m row
10,000
Meters
46:04.3
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 124 |
March 17, 2021 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.3 | 10,000 | 2:18.2 | 133 | 756 | 579 | 22 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 115 | 23 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 116 | 23 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 114 | 23 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 116 | 23 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 118 | 23 |
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Workout Graph
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